Mat Classes


Mat classes Pilates 1

 

How Mat Classes work:

Mat classes will be small with no more than six clients per group. This will allow teachers to focus closely on individuals and offer corrections and instruction where needed. The benefits of this will be a greater awareness of your body and a better understanding of Pilates in general. You will experience increased flexibility and core strength through a range of different exercises that target your entire body.

All Mat teachers at Pilates of Berkshire are fully qualified and experienced in dealing with people of all abilities and fitness levels.

 

Tuesdays:

All abilities                                   6.30pm to 7.30pm

Thursdays:

All abilities                                  12pm to 13.00pm

Advanced Class                          6.30pm to 7.30pm

Saturdays:

Saturday Morning                    9am to 10am

Express Mat Classes

Ideal for workers!

Mondays:              12.30pm to 1.15pm 

Prices

Classes cost £11 each and run on a half-termly basis booked in advance.

 

Lunchtime Express Matt Classes

£10 per session to be booked in half-term blocks.

Payment is either by cash, cheque or bank transfer.  Prices vary depending on the number of weeks in each term.

 To find out more please click here or call me on 07759 725047

Mat Classes - Pilates

Mat Classes – pilates